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050: Celebrating Major Milestones with Familiar Faces

050: Celebrating Major Milestones with Familiar Faces

Today’s perfect for celebrating. That’s because in just one year, this podcast has grown to 50 episodes + a staggering 100 THOUSAND downloads. 

First, we look back at where we’ve been as  I offer a behind-the-scenes tour, so to speak, of the podcast.

Next, we look ahead to what’s next for our sustainable minimalists community. 

To help celebrate, 13 previous podcast guests have generously offered to come back on the show. They’re here to share their best eco-friendly + minimalist tricks they actually employ in their busy lives.

Enjoy! 

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A big Thank You to today’s guests: 

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Latest podcast:

How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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