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036: Minimalism for Home, Head + Heart

036: Minimalism for Home, Head + Heart

Like clean countertops? Me too. 

While many associate minimalism with clean homes, it’s a little-known secret that the practice is easily applicable to our heads + hearts, too. 

That’s because minimalism grants breathing room in *all areas* of our lives.

My guest this week is Ashley Logsdon. She’s a blogger + fellow podcaster who’s here to help us clear the clutter so that we may have the mental + emotional “space” for whatever comes our ways.

Enjoy!

* Access this week’s Show Notes (+ snag the FREE Clear the Clutter PDF!) here.

* Find your tribe. Sustainable Minimalists are on Facebook + Instagram!

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Joy is Resistance

When the world is burning, finding joy can feel impossible—or worse, selfish. How do we make space for celebration without turning a blind eye to reality? Why would we even want to?

While it can feel like a heavy lift, practicing joy is, in fact, an act of resistance. Joy prevents burnout, moves energy, builds solidarity, and promotes resilience.

On today’s show, author Cheryl Leutjen dives into the idea that choosing delight counters the oppressive systems that thrive on our exhaustion, isolation, and apathy.

Here’s a preview:

[5:30] Are we dancing while the Titanic sinks?

[10:00] Grief and anger are essential catalysts for change, but they’re terrible long-term fuels

[15:00] We’re so much more than consumers! Here’s how joy helps us reclaim our full humanity which has been lost under capitalism

[18:00] Community is medicine. We aren’t meant to carry the weight of the world alone!

Resources mentioned:


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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

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