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020: Zero-Waste Baby Steps

020: Zero-Waste Baby Steps

Zero-waste baby steps for absolutely everyone.

“The term ‘zero-waste’ sounds really daunting, especially for normal people (with) busy lives … but if you take it slow it’s really not that overwhelming.”

To celebrate our 20th episode, I’m thrilled to offer Part One of a Two-Part series on the zero-waste lifestyle!

This week, I present two mini-interviews with women on different stages of their shared journey toward sustainability:

First there’s Julie: A mission trip to Nicaragua contrasted sharply with the throw-away culture of life back home. The experience catapulted Julie toward the zero-waste movement soon after.

Then there’s Laura: On a whim + without first informing her husband, Laura signed her family up for a county-sponsored zero-waste challenge. The county accepted her application and offered guidance + support as they significantly reduced their garbage production by 30 pounds per week.

With Julie + Lara’s help, today’s episode covers So. Much. Ground. We:

– Outline practical, action-oriented first steps,

– Highlight the importance of having Zero-Waste Wishlist, and

– Uncover three hidden, oft-overlooked benefits of the zero-waste lifestyle (some WILL  surprise you!)

I’m delighted to introduce you to Julie Winpisinger + Laura Durenburger!

* Access this week’s Show Notes (+ grab the 2 freebies!) here.

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The Plastic Detox

Plastic has infiltrated our wardrobes, our water and even our bloodstreams, where it is quietly disrupting our hormonal health.

That’s the premise of Netflix’s ground-breaking new documentary, “The Plastic Detox”.

On today’s show Dr. Shanna Swan, the renowned environmental epidemiologist from the film, exposes exactly how plastic chemicals are quietly reshaping our health.

Here’s a preview:

[6:00] What’s “Phthalates Syndrome,” and what is this class of chemicals doing to masculinity? What about their evil twins, bisphenols?

[19:00] Stop assuming that products on store shelves are safe! (And other advice for listeners who feel they have too much on their plate to worry about microscopic amounts of chemicals.)

[24:00] “It’s definitely not easy, but it’s also not that hard.” Here’s how Dr. Swan avoids plastic in her own life

[32:00] Hormone disrupting chemicals are in EVERYthing. How to identify which lifestyle swaps actually move the needle and which are just noise

[34:00] Are older items less dangerous?

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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