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Streamlining Non-Negotiables

Streamlining Non-Negotiables

Meal planning and prepping, laundry, and taking out the trash: These non-negotiable household tasks are never truly “done”. And because it’s impossible to get ahead of these mundane chores, they are likely the reason you feel like you’re always busy but never accomplish anything.

The bad news? Non-negotiables are a part of adulting. The good news? Streamlining such chores with a reduces the time and mental load associated with getting them done.

On today’s show: How to streamline meal planning *for the rest of your life* in under an hour.

 

Here’s a preview:

[6:30] Breaking down exactly how much extra you’re paying for meal kits

[12:00] How to create a 28-day meal plan so you never have to meal plan again

[16:00] Take it a step further with one-and-done and done grocery lists

 

 

Resource mentioned:

 

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The Sustainable Minimalists Podcast
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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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