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Desperation Dinners

Desperation Dinners

Cooking at home is generally cheaper, healthier, and better for the planet than relying on takeout and meal subscriptions. Still, our busy lives crave convenience: cooking, then, is a self-sufficient skill our culture is in danger of losing.

Today I speak with blogger Rachael McKennon about cooking at home and cooking from scratch. Rachael understands that feeding a family is hard work, so she’s here to offer her best tips, tricks, and hacks to take the overwhelm out of the task.

 

Here’s a preview:

[6:30] Convenience versus whole foods: The benefits of home cooked meals

[11:00] How to fully stock your pantry before cooking a single thing

[15:00] Kitchen appliances that are actually worth the money (and ones that aren’t)

[21:00] 4 desperation dinners for those nights when you’re hangry and unprepared

 

 

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 Cooking at home is generally cheaper, healthier, and better for the planet than relying on takeout and meal subscriptions. Still, our busy lives crave convenience: cooking, then, is a self-sufficient skill our culture is in danger of losing. On this episode of the Sustainable Minimalists podcast: tips, tricks, and hacks to take the overwhelm out of feeding your family, with 4 easy dinner ideas for nights when you're unprepared.

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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