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The Problem With Products Marketed To Kids

The Problem With Products Marketed To Kids

Just because a product is marketed to babies or kids doesn’t mean it’s safe, and new research published just last week has alarming things to say about the presence of phthalates in personal care products for children.

While minimalists know that excess stuff harms our emotional well-being and mental loads, *sustainable* minimalists understand that products can and do  harm our physical health. On today’s show: Applying the tenets of sustainable minimalism to the hair and skin products our children use each day.

 

Here’s a preview:

[7:00] If phthalates make plastics flexible and bendy, what on earth are they doing in personal care products?

[10:00] Don’t see the term ‘phthalate’ on a product’s ingredients list? That doesn’t mean it’s phthalate-free!

[13:00] Are phthalates the reason why our daughters are getting their periods younger and younger?

[19:00] No 10-step skincare regimen to see here: Here’s a 5-step cleanup regimen for your household

[25:00] Musings on the tween and teen skincare beauty craze

 

 

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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