The Sustainable Minimalists Podcast is live: Listen here.
Streamlining Non-Negotiables

Streamlining Non-Negotiables

Meal planning and prepping, laundry, and taking out the trash: These non-negotiable household tasks are never truly “done”. And because it’s impossible to get ahead of these mundane chores, they are likely the reason you feel like you’re always busy but never accomplish anything.

The bad news? Non-negotiables are a part of adulting. The good news? Streamlining such chores with a reduces the time and mental load associated with getting them done.

On today’s show: How to streamline meal planning *for the rest of your life* in under an hour.

 

Here’s a preview:

[6:30] Breaking down exactly how much extra you’re paying for meal kits

[12:00] How to create a 28-day meal plan so you never have to meal plan again

[16:00] Take it a step further with one-and-done and done grocery lists

 

 

Resource mentioned:

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

The Problem With Products Marketed To Kids

Just because a product is marketed to babies or kids doesn't mean it's safe, and new research published just last week has alarming things to say about the presence of phthalates in personal care products for children.  While minimalists know that excess stuff harms our emotional well-being and mental loads, *sustainable* minimalists understand that products can harm our physical health. On today's show: Applying the tenets of sustainable minimalism to the hair and skin products our children use each day.   Here's a preview: [7:00] If phthalates make plastics flexible and bendy, what on earth are they doing in personal care products? [10:00] Don't see the term 'phthalate' on a product's ingredients list? That doesn't mean it's phthalate-free! [13:00] Are phthalates the reason why our daughters are getting their periods younger and younger? [19:00] No 10-step skincare regimen to see here: Here's a 5-step cleanup regimen for your household [25:00] Musings on the tween and teen skincare beauty craze   Resources mentioned: Impact of Skin Care Products on Phthalates and Phthalate Replacements in Children: the ECHO-FGS Ultra-Processed Foods And Cardiovascular Disease: Analysis Of Three Large US Prospective Cohorts And A Systematic Review And Meta-Analysis Of Prospective Cohort Studies Episode #425: The Obesogens Yuka App   Products mentioned on today's show: Giovanni Eco Chic Golden Wheat Deep Cleanse Shampoo  Attitude Baby Leaves Hair And Body Wash Attitude Super Leaves Conditioner Kinship SPF 32 Sunscreen with Zinc Oxide David's Toothpaste Giovanni L.A. Hold Hair Spritz   This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.  

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!