The Sustainable Minimalists Podcast is live: Listen here.
The Scarcity Mindset

The Scarcity Mindset

Corporations make money when consumers perseverate over what they don’t have. And personal development? If you want to grow into the best person you can be, Step One is to abandon a mindset that’s focused on scarcity.

On this episode: how to radically transform your cognitive patterns from ruminating on what you lack to appreciating what you have in under 5 minutes a day.

 

Here’s a preview:

[3:30] Do you suffer from a scarcity mindset? Find out in this quick, 6-question quiz

[8:00] Exactly how a scarcity mindset impacts your brain and behavior, according to psychology

[20:00] The multidinuous benefits associated with an abundance mindset, plus 3 steps to get you there

 

Resources mentioned:

 

Powered by RedCircle

 

Corporations make money when consumers perseverate over what they don't have. And personal development? If you want to grow into the best person you can be, Step One is to abandon a mindset that's focused on scarcity. On this episode of the Sustainable Minimalists podcast: how to transform your cognitive patterns from ruminating on what you lack to appreciating what you have in under 5 minutes a day.

One thought on “The Scarcity Mindset”

  1. Looking forward to the new podcast based on news. I wish you would do a podcast podcast on TerraCycle. They have been in the news about their lack of truly recycling the items they collected. Their boxes are expensive to use, am I wasting my money?

Comments are closed.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!