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The Scarcity Mindset

The Scarcity Mindset

Corporations make money when consumers perseverate over what they don’t have. And personal development? If you want to grow into the best person you can be, Step One is to abandon a mindset that’s focused on scarcity.

On this episode: how to radically transform your cognitive patterns from ruminating on what you lack to appreciating what you have in under 5 minutes a day.

 

Here’s a preview:

[3:30] Do you suffer from a scarcity mindset? Find out in this quick, 6-question quiz

[8:00] Exactly how a scarcity mindset impacts your brain and behavior, according to psychology

[20:00] The multidinuous benefits associated with an abundance mindset, plus 3 steps to get you there

 

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Corporations make money when consumers perseverate over what they don't have. And personal development? If you want to grow into the best person you can be, Step One is to abandon a mindset that's focused on scarcity. On this episode of the Sustainable Minimalists podcast: how to transform your cognitive patterns from ruminating on what you lack to appreciating what you have in under 5 minutes a day.

One thought on “The Scarcity Mindset”

  1. Looking forward to the new podcast based on news. I wish you would do a podcast podcast on TerraCycle. They have been in the news about their lack of truly recycling the items they collected. Their boxes are expensive to use, am I wasting my money?

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The Distorted Mirror

Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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