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Growing Joy With Plants

Growing Joy With Plants

The answer to a happier, more connected life may be as simple as connecting with nature. Enter houseplants, a.k.a. an easy and accessible way to bring the outside in. Although caring for plants has been shown to reduce stress, increase joy, and cultivate connections with ourselves, others and the earth, many of us are epic plant killers. What then?

On today’s show author and podcaster Maria Failla teaches a crash course on houseplant care for novice and intermediate listeners so that we (fingers crossed!) never kill a houseplant again.

 

Here’s a preview:

[4:30] Why do plants make us feel so good? Here’s what science says

[10:45] How to create your plant collection for under $20

[19:00] How to successfully grow houseplants in cold, dark, and drafty homes

[23:00] Exactly when and how to “pot up”

[28:00] Brown leaves, yellow leaves, plants with “legs”, pests, orchids that won’t re-bloom, and other common plant woes

 

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Although caring for plants has been shown to reduce stress, increase joy, and cultivate connections with ourselves, others and the earth, many of us are epic plant killers. What then? On this episode of the Sustainable Minimalists podcast: a crash course on houseplant care for novices and intermediates so we (fingers crossed!) never kill a houseplant again.

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Saying No To New

New things are everywhere—and they’re causing us to disconnect from what we value most.

In a world that constantly tells us that new is better, our relentless pursuit of material wealth is costing us money, time and happiness. Worse, when we define ourselves by what we own rather than who we are, we reduce our lives to a single, superficial dimension.

On today’s show, New York Times journalist Eric Athas offers advice for stepping away from the cycle of constant buying, saying no to shallowness, and discovering the right kind of “new” in our lives.

Here's a preview:

[8:00] We're wired to become bored the familiar, and other truths to newness

[16:00] Consumption has costs! (In fact, it robs us of our finite attention, dilutes our capacity for genuine enjoyment, and misaligns our pursuit of happiness.)

[26:00] Musings on the ways in which overconsumption leads to superficiality

[37:00] Put down the trinket! Redefining what it means to experience novelty, growth, and freshness without relying on a transaction

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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