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Are Carbon Offsets Worth It?

Are Carbon Offsets Worth It?

Should you pay a bit more for carbon-neutral shipping? (Answer: It’s complicated.) How do you best offset your next flight? (Answer: Pay much more than you think.)  On today’s show we break down all-things carbon offsets.

Here’s a preview:

[4:00] Are carbon offsets a greenwashing gimmick?

[6:00] How to calculate the equity weighted social cost of carbon of your next flight

[15:30] Guilt-free shopping? Here’s what carbon neutral shipping really means

[19:30] Breaking down the Climate Neutral Certified logo

 

Resources mentioned/Further reading:

 

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Should you pay a bit more for carbon-neutral shipping? (Answer: It's complicated.) How do you best offset your next flight? (Answer: Pay much more than you think.)  On this episode of the Sustainable Minimalists podcast: Everything you need to know about carbon offsets.

 

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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