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Pesky Polymers

Pesky Polymers

88% of US and UK consumers want brands to help them be more sustainable in their daily lives and many are willing to pay a premium for plastic-free products. But despite consumer demand, plastic is everywhere and downright impossible to avoid. On today’s show: 9 places those pesky polymers lurk, plus hacks for avoiding them.

Here’s a preview:

[4:00] Here’s what you never knew about tires

[8:00] How to shop for tea like a conscious consumer

[15:00] Your dish sponge’s dirty little secret

[17:30] Are e-cigarettes any better than regular cigs from an environmental standpoint?

[25:00] The latest research into cloth versus disposable diapers

[28:00] Microplastics vs. liquid plastics in makeup

 

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88% of US consumers want brands to help them be more sustainable in their daily lives and many are willing to pay a premium for plastic-free products. But despite consumer demand, plastic is everywhere and downright impossible to avoid. On this episode of the Sustainable Minimalists podcast: 9 places those pesky polymers lurk, plus hacks for avoiding them.

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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