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Grocery Store Hacks

Grocery Store Hacks

Inflation got you down? Chin up, friends! On today’s episode: 12 tangible grocery store hacks that save money and reduce food waste.

Here’s a preview:

[2:00] What it looks like in real life to sacrifice convenience for better prices

[7:30] Even more reasons why you should consider buying dried beans instead of canned

[13:00] Can you freeze cheese? (Answer: Yes! Here’s how)

[18:00] Where to get the best deals on milk, plus: the financial benefits associated with dairy-free alternatives

[24:00] What to do with produce you’ve bought on sale

 

Resources mentioned:

 

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Inflation got you down? Chin up! On this episode of the Sustainable Minimalists podcast: 12 tangible grocery store hacks that save money and reduce food waste.

Inflation got you down? Chin up, friends! Out now on the Sustainable Minimalists podcast: 12 tangible grocery store hacks that save money and reduce food waste.

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The Plastic Detox

Plastic has infiltrated our wardrobes, our water and even our bloodstreams, where it is quietly disrupting our hormonal health.

That’s the premise of Netflix’s ground-breaking new documentary, “The Plastic Detox”.

On today’s show Dr. Shanna Swan, the renowned environmental epidemiologist from the film, exposes exactly how plastic chemicals are quietly reshaping our health.

Here’s a preview:

[6:00] What’s “Phthalates Syndrome,” and what is this class of chemicals doing to masculinity? What about their evil twins, bisphenols?

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[24:00] “It’s definitely not easy, but it’s also not that hard.” Here’s how Dr. Swan avoids plastic in her own life

[32:00] Hormone disrupting chemicals are in EVERYthing. How to identify which lifestyle swaps actually move the needle and which are just noise

[34:00] Are older items less dangerous?

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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