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Pesky Polymers

Pesky Polymers

88% of US and UK consumers want brands to help them be more sustainable in their daily lives and many are willing to pay a premium for plastic-free products. But despite consumer demand, plastic is everywhere and downright impossible to avoid. On today’s show: 9 places those pesky polymers lurk, plus hacks for avoiding them.

Here’s a preview:

[4:00] Here’s what you never knew about tires

[8:00] How to shop for tea like a conscious consumer

[15:00] Your dish sponge’s dirty little secret

[17:30] Are e-cigarettes any better than regular cigs from an environmental standpoint?

[25:00] The latest research into cloth versus disposable diapers

[28:00] Microplastics vs. liquid plastics in makeup

 

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88% of US consumers want brands to help them be more sustainable in their daily lives and many are willing to pay a premium for plastic-free products. But despite consumer demand, plastic is everywhere and downright impossible to avoid. On this episode of the Sustainable Minimalists podcast: 9 places those pesky polymers lurk, plus hacks for avoiding them.

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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