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A Green Burial

A Green Burial

The typical American funeral boasts exotic flowers, a coffin made of fancy wood, and formaldehyde-based embalming. But a green burial requires fewer resources and skips a number of unnecessary steps; they also tend to be less expensive.

Today I speak with green mortician Elizabeth Fournier about alternatives to conventional burials and cremations that are easier on the planet.

Here’s a preview:

[5:00] Exactly what’s wrong from an environmental standpoint with standard burials and cremations

[12:30] A brief history of embalming: Is it actually necessary?

[19:00] Liner-free plots, conscious caskets, and more: The tenets of a green burial

[28:30] How exactly do eco-conscious burials compare in terms of cost?

[33:00] Everything you need to know about aqua cremation, burials at sea, and natural organic reduction

 

Resources mentioned/Further reading:

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The typical American funeral boasts exotic flowers, a coffin made of fancy wood, and formaldehyde-based embalming. But a green burial requires fewer resources and skips unnecessary steps; they also tend to be less expensive. On this episode of the Sustainable Minimalists podcast: everything you need to know about aqua cremation, natural organic reduction, and other alternatives to conventional burials and cremations that are easier on the planet.

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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