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How To Lead A Radical Footprint Life

How To Lead A Radical Footprint Life

We tend to frame intentional, eco-friendly living in terms of reduction: Create less trash. Lower that carbon footprint. Tread lighter on our shared planet. But a reduction-centered mindset assumes that we can only be less bad; there’s nothing to be said about forcing tangible good.

What if we reframed the conversation to one that assumes we can leave the planet BETTER than we found it?

Can we give more than we take and, if so, how?

Today I’m speaking with Beth Craig. Beth believes each of us can make a legitimate difference and so she’s on the show to outline her 5-step process to leaving a radical footprint; she also offers important reminders about the usefulness of giving  as we head into the holiday season.

 

Here’s a preview:

[5:00] Step 1: Asking the difficult questions and getting clear on the life you actually want to live

[11:00] Step 2: How to unplug from advertising for consumer empowerment

[14:00] Step 3: Minimizing your carbon footprint as much as possible (without sacrificing your quality of life)

[16:00] Step 4: How to make the world better than you found it by giving

[17:15] Step 5: Why you should diligently track your efforts and adjust for greater benefit

 

Resources mentioned:

 

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We tend to frame intentional, eco-friendly living in terms of reduction. But a reduction-centered mindset assumes that we can only be less bad; there's nothing to be said about forcing change. Can we give more than we take and, if so, how? On this episode of the Sustainable Minimalists podcast: your 5-steps to leaving the planet better than you found it. 

 

We tend to frame intentional, eco-friendly living in terms of reduction. But a reduction-centered mindset assumes that we can only be less bad; there's nothing to be said about forcing change. Can we give more than we take and, if so, how? On this episode of the Sustainable Minimalists podcast: your 5-steps to leaving the planet better than you found it. 

 

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The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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