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A Better Cup Of (Ethical) Coffee

A Better Cup Of (Ethical) Coffee

Most of us don’t tend to think about the environmental or ethical consequences associated with coffee; we just like what we like. And because there’s something about the ritual of drinking coffee that’s so deeply embedded in our daily lives, we often stick with what we’ve always done—and buy the brand we’ve always bought—instead of attempting to brew a more ethical cup of joe.

Today I’m discussing all-things coffee with David Sells, co-founder of organic coffee subscription service Better Grounds. Dave is here to divulge how we can reduce our environmental impact simply by tweaking our coffee-related routines.

 

Here’s a preview:

[4:15] 5 dirty little secrets the average coffee drinker doesn’t know about their morning cup

[7:00] Why most coffee is priced too cheap (and what you should *actually* be paying)

[10:00] Commodity versus specialty coffee’s taste and quality differences

[14:00] The benefits (and drawbacks) associated with Fair Trade

[16:00] 5 things to look for when making an ethical coffee purchase

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* Want more episodes like this one? Check out #125: How Sustainable Minimalists Do Summer.

 

Most of us don’t tend to think about the environmental or ethical consequences associated with coffee; we just like what we like. And because there's something about the ritual of drinking coffee that's so deeply embedded in our daily lives, we often stick with what we've always done—and buy the brand we've always bought—instead of attempting to brew a more ethical cup of joe. On this episode of the Sustainable Minimalists podcast: 5 ways to make ethical coffee purchases.

 

Most of us don’t tend to think about the environmental or ethical consequences associated with coffee; we just like what we like. And because there's something about the ritual of drinking coffee that's so deeply embedded in our daily lives, we often stick with what we've always done—and buy the brand we've always bought—instead of attempting to brew a more ethical cup of joe. On this episode of the Sustainable Minimalists podcast: 5 ways to make ethical coffee purchases.

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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