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The Problem With Products Marketed To Kids

The Problem With Products Marketed To Kids

Just because a product is marketed to babies or kids doesn’t mean it’s safe, and new research published just last week has alarming things to say about the presence of phthalates in personal care products for children.

While minimalists know that excess stuff harms our emotional well-being and mental loads, *sustainable* minimalists understand that products can and do  harm our physical health. On today’s show: Applying the tenets of sustainable minimalism to the hair and skin products our children use each day.

 

Here’s a preview:

[7:00] If phthalates make plastics flexible and bendy, what on earth are they doing in personal care products?

[10:00] Don’t see the term ‘phthalate’ on a product’s ingredients list? That doesn’t mean it’s phthalate-free!

[13:00] Are phthalates the reason why our daughters are getting their periods younger and younger?

[19:00] No 10-step skincare regimen to see here: Here’s a 5-step cleanup regimen for your household

[25:00] Musings on the tween and teen skincare beauty craze

 

 

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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