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The Pet Episode

The Pet Episode

You love your pet; you also love the planet. Good news: How you feed, care for, and clean up after your dogs and cats have sizable impacts on our environment and ecosystems. On today’s show: answering listener questions about all-things eco-conscious pets.

Here’s a preview of the pet-related questions we’re answering today:

[2:45] Should we transition our cats and dogs to plant-based diets?

[7:00] Is PFAS in pet food bags?

[10:30] What are the advantages and disadvantages of making our own pet food?

[18:30] What’s the most eco-friendly cat litter?

[24:00] Should we be flushing or composting our cat litter?

[27:00] Should domestic cats live indoors or outdoors?

 

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You love your pet; you also love the planet. Good news: How you feed, care for, and clean up after your dogs and cats have sizable impacts on our environment and ecosystems. On this episode of the Sustainable Minimalists podcast: all-things eco-conscious pets.

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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