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The 30-Day Mess-Stress Fix

The 30-Day Mess-Stress Fix

A new month is nearly here, and this means it’s the perfect time to usher in the change of seasons with some legitimate decluttering.

If you’re ready to get serious about the clutter you accumulated this summer – and if you’re motivated by a bit of healthy competition!  – today’s episode outlines the objective, the setup, and the rules of play for the 30-day minimalism challenge I’ll be participating in starting August 1. I also offer up some tips to ensure success, and I so hope you join me for both the episode and the challenge!

And if you’re listening welllllll past this episode’s release date, know that this game can be played anytime, anywhere!

 

Here’s a preview:

[9:30] Three tips for avoiding the dreaded Doom Pile

[12:30] Two birds, one stone: Exactly how to pair the 30-day minimalist challenge with your no-spend month

[19:00] Using the Pomodoro Technique in decluttering and in life

 

Resources mentioned:

 

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A new month is nearly here, and so it's the perfect time to usher in the change of seasons with some legitimate decluttering. If you're ready to get serious about the clutter you accumulated this summer - and if you're motivated by a healthy competition!  - here's the objective, the setup, and the rules of play for the 30-day minimalism challenge.

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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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