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The 30-Day Mess-Stress Fix

The 30-Day Mess-Stress Fix

A new month is nearly here, and this means it’s the perfect time to usher in the change of seasons with some legitimate decluttering.

If you’re ready to get serious about the clutter you accumulated this summer – and if you’re motivated by a bit of healthy competition!  – today’s episode outlines the objective, the setup, and the rules of play for the 30-day minimalism challenge I’ll be participating in starting August 1. I also offer up some tips to ensure success, and I so hope you join me for both the episode and the challenge!

And if you’re listening welllllll past this episode’s release date, know that this game can be played anytime, anywhere!

 

Here’s a preview:

[9:30] Three tips for avoiding the dreaded Doom Pile

[12:30] Two birds, one stone: Exactly how to pair the 30-day minimalist challenge with your no-spend month

[19:00] Using the Pomodoro Technique in decluttering and in life

 

Resources mentioned:

 

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A new month is nearly here, and so it's the perfect time to usher in the change of seasons with some legitimate decluttering. If you're ready to get serious about the clutter you accumulated this summer - and if you're motivated by a healthy competition!  - here's the objective, the setup, and the rules of play for the 30-day minimalism challenge.

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The Sustainable Minimalists Podcast
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Saying No To New

New things are everywhere—and they’re causing us to disconnect from what we value most.

In a world that constantly tells us that new is better, our relentless pursuit of material wealth is costing us money, time and happiness. Worse, when we define ourselves by what we own rather than who we are, we reduce our lives to a single, superficial dimension.

On today’s show, New York Times journalist Eric Athas offers advice for stepping away from the cycle of constant buying, saying no to shallowness, and discovering the right kind of “new” in our lives.

Here's a preview:

[8:00] We're wired to become bored the familiar, and other truths to newness

[16:00] Consumption has costs! (In fact, it robs us of our finite attention, dilutes our capacity for genuine enjoyment, and misaligns our pursuit of happiness.)

[26:00] Musings on the ways in which overconsumption leads to superficiality

[37:00] Put down the trinket! Redefining what it means to experience novelty, growth, and freshness without relying on a transaction

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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