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Growing Joy With Plants

Growing Joy With Plants

The answer to a happier, more connected life may be as simple as connecting with nature. Enter houseplants, a.k.a. an easy and accessible way to bring the outside in. Although caring for plants has been shown to reduce stress, increase joy, and cultivate connections with ourselves, others and the earth, many of us are epic plant killers. What then?

On today’s show author and podcaster Maria Failla teaches a crash course on houseplant care for novice and intermediate listeners so that we (fingers crossed!) never kill a houseplant again.

 

Here’s a preview:

[4:30] Why do plants make us feel so good? Here’s what science says

[10:45] How to create your plant collection for under $20

[19:00] How to successfully grow houseplants in cold, dark, and drafty homes

[23:00] Exactly when and how to “pot up”

[28:00] Brown leaves, yellow leaves, plants with “legs”, pests, orchids that won’t re-bloom, and other common plant woes

 

Resources mentioned:

 

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Although caring for plants has been shown to reduce stress, increase joy, and cultivate connections with ourselves, others and the earth, many of us are epic plant killers. What then? On this episode of the Sustainable Minimalists podcast: a crash course on houseplant care for novices and intermediates so we (fingers crossed!) never kill a houseplant again.

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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