The Sustainable Minimalists Podcast is live: Listen here.
The Impact-Effort Tradeoff

The Impact-Effort Tradeoff

When it comes to sustainable action, we tend to label behaviors as either/or: Either we’re acting in a way that’s “eco-friendly” or …, well, not. But the reality is some lifestyle tweaks are greener than others: When time, energy, and funds are finite, where’s the best place to focus our efforts?

On today’s show: A conversation with Sam Schreiner about the 4 categories of sustainable action – with a hefty dose of data-driven analysis to boot.

 

Here’s a preview:

[7:00] 0.1 versus 1.0 makes a big difference! 5 examples of high impact efforts

[20:00] The privilege problem: Why are high impact behaviors also often high cost?

[27:00] Let’s chat about low impact efforts. Do they matter?

[31:00] Gateway drugs and ripple effects: Here’s why its impossible to quantify a lifetime’s-worth of intention

 

Resources mentioned:

 

Powered by RedCircle

 

When it comes to sustainable action, we tend to label behaviors as either "eco-friendly" or ... well, not. But some lifestyle tweaks are greener than others: When time, energy, and funds are finite, where's the best place to focus our efforts? On this episode of the Sustainable Minimalists podcast: understanding the 4 categories of sustainable action.

 

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

Resources mentioned:

 

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!