The Sustainable Minimalists Podcast is live: Listen here.
The Golden Triangle

The Golden Triangle

A triangle is complete only when its three corners are intact. Our wellbeing similarly demands that three pillars work together in quiet harmony.

The Australian Wellbeing Index is a 15-year-and-counting research study with data from over 60,000 participants. The results remain consistent year after year: optimal wellbeing hinges upon 3 essential intangibles.

The good news? These three intangibles are entirely within our control.

On today’s show we discuss the golden triangle of wellbeing for optimal life satisfaction.

 

Here’s a preview:

[2:30] How to nurture interpersonal relationships when relationships get hard

[6:30] The difference between financial control versus mindless monetary accumulation, according to research

[13:00] The why and how behind living, breathing, and being your purpose

 

Resources mentioned/Further reading:

 

Powered by RedCircle

 

 

A triangle is complete only when its three corners are intact; our wellbeing similarly demands that three pillars work together in quiet harmony. On this episode of the Sustainable Minimalists podcast: how and why to focus on your relationships, your purpose, and your financial control for optimal wellness.

 

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Lights Out

Fossil fuels power our modern lives, and yet fossil fuels are also powering global warming. Because many of us lack the self-sufficient skills necessary to survive an extended power outage event, we are one thing and one thing only: vulnerable.

We have become over-reliant on the very thing that's destroying our planet. On today's show: Imagining the ways in which modern life, interpersonal connections, well-being and more would change in a hypothetical, fossil fuel-free world.

 

Here's a preview:

[6:00] We are so reliant on electricity that we are incapacitated without it. This is a problem!

[11:00] In the event of a 2-weeks plus outage, modernity would look a lot different

[24:00] Is minimalism late stage capitalism personified?

[28:00] Without fossil fuels, we'd be circular

[30:00] What research says with regard to the wellness benefits of working with our hands

 

Resources mentioned:

 

--



Our Sponsors:
* Thank you to HomeThreads! Use code SUSTAINABLE for 15% off. www.homethreads.com
* Thank you to LifeStraw! https://lifestraw.com/
* Thank you to Puro Air https://getpuroair.com/


Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!