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The Golden Triangle

The Golden Triangle

A triangle is complete only when its three corners are intact. Our wellbeing similarly demands that three pillars work together in quiet harmony.

The Australian Wellbeing Index is a 15-year-and-counting research study with data from over 60,000 participants. The results remain consistent year after year: optimal wellbeing hinges upon 3 essential intangibles.

The good news? These three intangibles are entirely within our control.

On today’s show we discuss the golden triangle of wellbeing for optimal life satisfaction.

 

Here’s a preview:

[2:30] How to nurture interpersonal relationships when relationships get hard

[6:30] The difference between financial control versus mindless monetary accumulation, according to research

[13:00] The why and how behind living, breathing, and being your purpose

 

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A triangle is complete only when its three corners are intact; our wellbeing similarly demands that three pillars work together in quiet harmony. On this episode of the Sustainable Minimalists podcast: how and why to focus on your relationships, your purpose, and your financial control for optimal wellness.

 

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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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