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Minimalism: Your Life and Career

Minimalism: Your Life and Career

Your Minimalism-Guided Life And Career

 

67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee’s day is wasted on unproductive effort (source). While we are well-versed in the whys and hows of slow living in our personal lives, our professional ones may be hindered by societal expectations and workplace norms.

This week, Chris Lovett and I examine the ways in which hard work, materialism, and busyness collide. Chris had a series of lightbulb moments that led him to sell the majority of his stuff, leave his stable but unfulfilling job, and challenge the limiting beliefs that no longer served him.

In the first part of today’s interview Chris details his journey from living on autopilot to living with intention. In Part 2, Chris and I discuss why it’s important to apply the tenets of minimalism life to our professional endeavors; he also offers tangible steps (with a hefty dose of wry British humor) on how to start.

 

Here’s a preview:

[6:00] Work hard, play hard? Why we tend to associate hard work with material rewards

[7:00] Reading between the “busyness” lines: What we’re really saying when we proclaim we’re busy

[12:15] How becoming a “specialist” perhaps holds us back

[16:30] Tips for listeners who are working too hard and are spending too much

[21:45] Why gently pushing back against a “work until you die” culture starts with challenging assumptions

 

Resources mentioned:

 

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67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee's day is wasted on unproductive effort. Indeed, our professional lives are wrought with societal expectations. On this episode of the Sustainable Minimalists podcast: how to incorporate less-is-more living into your minimalism life and career.

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The Great Connector

Reminder! Our hands can do more than type and text. In fact, they can grow things.

On today's show — and in honor of National Gardening Day! — permaculture expert Kareen Erbe lists countless tangible and intangible benefits associated with active participation in your local growing community; she also offers practical suggestions for getting off our screens and reengaging with the natural world.

 

Here's a preview:

[8:00] Industrializing our food systems has benefits, sure. But in doing so, what have we sacrificed?

[19:00] Industrial agriculture is the problem, but agriculture is also the solution

[23:00] Don't want to grow anything? You don't have to! Here's how to best invest in your *local* food systems

[27:00] It's not that local, organic food is so expensive; it's that corporate, industrialized food is too cheap

[31:00] The 5 S-es: Scalable tips for newbie growers

[35:00] Kids who grow kale eat kale!

 

Resources mentioned:

 



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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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Sustainable minimalism for home, head + heart.

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