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6 Minimalist Lifestyle Tips for Overarching Simplicity

6 Minimalist Lifestyle Tips for Overarching Simplicity

Less is more: A minimalist lifestyle decreases stress and increases peace of mind. Many of us could benefit from intentional tweaks that improve time management, reduce financial stress and curate fulfilling relationships. The single-best way to accomplish all these (lofty) tasks? Simplify wherever possible.Read on for 6 minimalist lifestyle tips that prioritize free time, tweak finances and manage interpersonal relationships with simplicity in mind.


Less is more, and not just with possessions: A minimalist lifestyle decreases stress and increases peace of mind.

Many of us could benefit from intentional lifestyle tweaks that prioritize free time, reduce financial stress and curate fulfilling relationships. The single-best way to accomplish all these (lofty) tasks? Simplify wherever possible.

On today’s show I’m thrilled to offer 6 minimalist lifestyle tips that emphasize time management, tweak finances and manage interpersonal relationships with simplicity in mind. I explain the 50-50 approach to showing up for friends, why having just one credit card is smart, how to tackle dreaded tasks first and much more.

Enjoy!

* Access this week’s Show Notes here.

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The Plastic Detox

Plastic has infiltrated our wardrobes, our water and even our bloodstreams, where it is quietly disrupting our hormonal health.

That’s the premise of Netflix’s ground-breaking new documentary, “The Plastic Detox”.

On today’s show Dr. Shanna Swan, the renowned environmental epidemiologist from the film, exposes exactly how plastic chemicals are quietly reshaping our health.

Here’s a preview:

[6:00] What’s “Phthalates Syndrome,” and what is this class of chemicals doing to masculinity? What about their evil twins, bisphenols?

[19:00] Stop assuming that products on store shelves are safe! (And other advice for listeners who feel they have too much on their plate to worry about microscopic amounts of chemicals.)

[24:00] “It’s definitely not easy, but it’s also not that hard.” Here’s how Dr. Swan avoids plastic in her own life

[32:00] Hormone disrupting chemicals are in EVERYthing. How to identify which lifestyle swaps actually move the needle and which are just noise

[34:00] Are older items less dangerous?

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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