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Cluttered vs. Hoarding: What’s the Difference?

Cluttered vs. Hoarding: What’s the Difference?

Do you have an unhealthy attachment to stuff? Do you worry for a loved one who has trouble letting possessions go? Hoarding Disorder isn't necessarily all piles and pathways; in real life, hoarding can look much different than the extremes highlighted on television. On this week's episode of The Sustainable Minimalists podcast: identifying hoarding's 5 red flags; practical steps for helping our struggling loved ones, too. 


Are you concerned you have an unhealthy attachment to stuff? Do you worry for a loved one who has trouble letting possessions go?

Hoarding Disorder isn’t necessarily all piles and pathways; in real life, hoarding can look much different than the extremes highlighted on television. There’s a fine line between a cluttered household versus a hoarding household and – for many of us – pinning down the difference feels slippery.

On this week’s show I’m speaking with social worker, hoarding expert and Conquer the Clutter co-author Elaine Birchall. Elaine identifies hoarding’s 5 red flags; she offers practical steps we can all employ to help our struggling loved ones, too.

Enjoy!

* Want more episodes like this one? Try #073: 30 Items to Declutter Today That You Won’t Miss Tomorrow.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

Do you have an unhealthy attachment to stuff? Do you worry for a loved one who has trouble letting possessions go? Hoarding Disorder isn't necessarily all piles and pathways; in real life, hoarding can look much different than the extremes highlighted on television. On this week's episode of The Sustainable Minimalists podcast: identifying hoarding's 5 red flags; practical steps for helping our struggling loved ones, too. 

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Joy is Resistance

When the world is burning, finding joy can feel impossible—or worse, selfish. How do we make space for celebration without turning a blind eye to reality? Why would we even want to?

While it can feel like a heavy lift, practicing joy is, in fact, an act of resistance. Joy prevents burnout, moves energy, builds solidarity, and promotes resilience.

On today’s show, author Cheryl Leutjen dives into the idea that choosing delight counters the oppressive systems that thrive on our exhaustion, isolation, and apathy.

Here’s a preview:

[5:30] Are we dancing while the Titanic sinks?

[10:00] Grief and anger are essential catalysts for change, but they’re terrible long-term fuels

[15:00] We’re so much more than consumers! Here’s how joy helps us reclaim our full humanity which has been lost under capitalism

[18:00] Community is medicine. We aren’t meant to carry the weight of the world alone!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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