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Using The Whole Pumpkin (& The Whole Apple)

Using The Whole Pumpkin (& The Whole Apple)

Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived!

Saving money and environmental resources starts by reducing—or even better, eliminating—food waste in your home. With a bit of forethought, we can get creative in the kitchen and commit to making use of *entire* food items this fall.

In this short and sweet episode I’m offering my best suggestions for using every part of our favorite fall foods—pumpkins and apples—including the pumpkin’s guts, the apple’s core, and more.

 

Here’s a preview:

[2:00] Friendly reminders re: the food waste problem

[4:15] 3 ways to use the whole pumpkin, including the seeds and guts

[7:45] All-things apples: what to do with those cores and peels?

 

Resources mentioned:

 

 

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Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived! With a bit of forethought, we can reduce food waste this season by getting creative in the kitchen and committing to making use of the *entire* food item. In this short and sweet episode of the Sustainable Minimalists podcast I'm offering 5 ideas for using the entirety of our favorite fall foods—pumpkins and apples—including the pumpkin's guts, the apple's core, and more.

Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived! With a bit of forethought, we can reduce food waste this season by getting creative in the kitchen and committing to making use of the *entire* food item. In this short and sweet episode of the Sustainable Minimalists podcast I'm offering 5 ideas for using the entirety of our favorite fall foods—pumpkins and apples—including the pumpkin's guts, the apple's core, and more.

 

Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived! With a bit of forethought, we can reduce food waste this season by getting creative in the kitchen and committing to making use of the *entire* food item. In this short and sweet episode of the Sustainable Minimalists podcast I'm offering 5 ideas for using the entirety of our favorite fall foods—pumpkins and apples—including the pumpkin's guts, the apple's core, and more.

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New things are everywhere—and they’re causing us to disconnect from what we value most.

In a world that constantly tells us that new is better, our relentless pursuit of material wealth is costing us money, time and happiness. Worse, when we define ourselves by what we own rather than who we are, we reduce our lives to a single, superficial dimension.

On today’s show, New York Times journalist Eric Athas offers advice for stepping away from the cycle of constant buying, saying no to shallowness, and discovering the right kind of “new” in our lives.

Here's a preview:

[8:00] We're wired to become bored the familiar, and other truths to newness

[16:00] Consumption has costs! (In fact, it robs us of our finite attention, dilutes our capacity for genuine enjoyment, and misaligns our pursuit of happiness.)

[26:00] Musings on the ways in which overconsumption leads to superficiality

[37:00] Put down the trinket! Redefining what it means to experience novelty, growth, and freshness without relying on a transaction

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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