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Minimalism: Your Life and Career

Minimalism: Your Life and Career

Your Minimalism-Guided Life And Career

 

67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee’s day is wasted on unproductive effort (source). While we are well-versed in the whys and hows of slow living in our personal lives, our professional ones may be hindered by societal expectations and workplace norms.

This week, Chris Lovett and I examine the ways in which hard work, materialism, and busyness collide. Chris had a series of lightbulb moments that led him to sell the majority of his stuff, leave his stable but unfulfilling job, and challenge the limiting beliefs that no longer served him.

In the first part of today’s interview Chris details his journey from living on autopilot to living with intention. In Part 2, Chris and I discuss why it’s important to apply the tenets of minimalism life to our professional endeavors; he also offers tangible steps (with a hefty dose of wry British humor) on how to start.

 

Here’s a preview:

[6:00] Work hard, play hard? Why we tend to associate hard work with material rewards

[7:00] Reading between the “busyness” lines: What we’re really saying when we proclaim we’re busy

[12:15] How becoming a “specialist” perhaps holds us back

[16:30] Tips for listeners who are working too hard and are spending too much

[21:45] Why gently pushing back against a “work until you die” culture starts with challenging assumptions

 

Resources mentioned:

 

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* Want more episodes like this one? Check out #108: 6 Minimalist Lifestyle Tips For Overarching Simplicity.

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67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee's day is wasted on unproductive effort. Indeed, our professional lives are wrought with societal expectations. On this episode of the Sustainable Minimalists podcast: how to incorporate less-is-more living into your minimalism life and career.

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Your Shopping Superpowers

Every purchase you make has an impact on the world. If you aren't careful, your shopping choices contribute to climate change and social injustice. But when you align the contents of your shopping cart with your personal values you slowly but surely shape the market.

Times are uncertain and everyday goods are getting more expensive. Still, we should purchase with intention anyway. On today's show author and sustainability expert Diane Osgood offers a comprehensive roadmap that navigates each of us toward positive and sustainable shopping practices.

Here's a preview:

[4:00] 70% of the U.S. economy is driven by consumer spending. We citizens control the market!

[13:00] 3 easy-peasy shopping principles to guide you when you're feeling overwhelmed

[17:00] Should you listen to the angel on your shoulder, or the devil? Here's what to remember in those moments you want to backtrack

[21:00] *Exactly how* to avoid products made with forced labor or child labor

[28:00] Buying small, local, and diverse has the power to "chip away at systemic inequality". Here's how

 

Resources mentioned:

 

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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Sustainable minimalism for home, head + heart.

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