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Minimalism: Your Life and Career

Minimalism: Your Life and Career

Your Minimalism-Guided Life And Career

 

67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee’s day is wasted on unproductive effort (source). While we are well-versed in the whys and hows of slow living in our personal lives, our professional ones may be hindered by societal expectations and workplace norms.

This week, Chris Lovett and I examine the ways in which hard work, materialism, and busyness collide. Chris had a series of lightbulb moments that led him to sell the majority of his stuff, leave his stable but unfulfilling job, and challenge the limiting beliefs that no longer served him.

In the first part of today’s interview Chris details his journey from living on autopilot to living with intention. In Part 2, Chris and I discuss why it’s important to apply the tenets of minimalism life to our professional endeavors; he also offers tangible steps (with a hefty dose of wry British humor) on how to start.

 

Here’s a preview:

[6:00] Work hard, play hard? Why we tend to associate hard work with material rewards

[7:00] Reading between the “busyness” lines: What we’re really saying when we proclaim we’re busy

[12:15] How becoming a “specialist” perhaps holds us back

[16:30] Tips for listeners who are working too hard and are spending too much

[21:45] Why gently pushing back against a “work until you die” culture starts with challenging assumptions

 

Resources mentioned:

 

* Did you know there’s a (4.8 star) book based on this podcast? It’s available as an e-book, an audiobook, and as a paperback, and I so appreciate you supporting my work!

* Want more episodes like this one? Check out #108: 6 Minimalist Lifestyle Tips For Overarching Simplicity.

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67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee's day is wasted on unproductive effort. Indeed, our professional lives are wrought with societal expectations. On this episode of the Sustainable Minimalists podcast: how to incorporate less-is-more living into your minimalism life and career.

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The Shopping Conspiracy

Women have been targeted for decades with the message that shopping is recreation. It’s a way to relax and unwind, sure, but recreational shopping also contributes to the climate crisis, supports the worst of shareholder capitalism, and creates an awful lot of unnecessary waste.

Enter Buy Now: The Shopping Conspiracy, a hard-hitting new Netflix documentary that forces viewers to look at our waste-related woes. On today’s show producer Flora Bagenal offers a behind-the-scenes look at the documentary’s creation; she also answers your pressing, post-viewing questions.

A note from Stephanie: This episode was recorded before the Los Angeles wildfires. If you're able, please consider donating to one of these organizations

 

Here’s a preview:

[7:00] People find it hard to look at waste, and yet the film makes us look. A behind-the-scenes examination all those hard-hitting images

[16:30] Adidas, Amazon, Unilever, and Apple: Here's why the film featured former employees-turned-whistleblowers

[26:00] Corporate execs must show growth, and corporations are on a treadmill of extracting more and more $$ by pushing unnecessary and redundant products. Is not buying an effective act of resistance?

[30:00] Mindset shifts! Quality is a climate issue, and once you press ‘Buy Now’ you become responsible for the item’s end of life

[36:00] Exactly how to Use. Your. Rage!

 

Resources mentioned:

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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