The Sustainable Minimalists Podcast is live: Listen here.
Minimalism: Your Life and Career

Minimalism: Your Life and Career

Your Minimalism-Guided Life And Career

 

67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee’s day is wasted on unproductive effort (source). While we are well-versed in the whys and hows of slow living in our personal lives, our professional ones may be hindered by societal expectations and workplace norms.

This week, Chris Lovett and I examine the ways in which hard work, materialism, and busyness collide. Chris had a series of lightbulb moments that led him to sell the majority of his stuff, leave his stable but unfulfilling job, and challenge the limiting beliefs that no longer served him.

In the first part of today’s interview Chris details his journey from living on autopilot to living with intention. In Part 2, Chris and I discuss why it’s important to apply the tenets of minimalism life to our professional endeavors; he also offers tangible steps (with a hefty dose of wry British humor) on how to start.

 

Here’s a preview:

[6:00] Work hard, play hard? Why we tend to associate hard work with material rewards

[7:00] Reading between the “busyness” lines: What we’re really saying when we proclaim we’re busy

[12:15] How becoming a “specialist” perhaps holds us back

[16:30] Tips for listeners who are working too hard and are spending too much

[21:45] Why gently pushing back against a “work until you die” culture starts with challenging assumptions

 

Resources mentioned:

 

* Did you know there’s a (4.8 star) book based on this podcast? It’s available as an e-book, an audiobook, and as a paperback, and I so appreciate you supporting my work!

* Want more episodes like this one? Check out #108: 6 Minimalist Lifestyle Tips For Overarching Simplicity.

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee's day is wasted on unproductive effort. Indeed, our professional lives are wrought with societal expectations. On this episode of the Sustainable Minimalists podcast: how to incorporate less-is-more living into your minimalism life and career.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!