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The Nitty-Gritty Behind Microplastic Pollution

The Nitty-Gritty Behind Microplastic Pollution

These days, plastic is everywhere. Microplastics pollute our oceans, our air, and our rain; they reside in the bellies of animals, too. Plastics are also in humans: A recent study concluded that we consume a credit cards-worth of plastic each week, on average. Inside: why we should all be concerned about microplastic pollution; she offers common-sense strategies for navigating a world in which plastics are everywhere, too. 


Microplastic Pollution: Everything you Need to Know

 

These days, microplastic pollution is everywhere.

It isn’t hyperbole: Scientists find plastic everywhere they look for it. Microplastics pollute our oceans; they reside in the bellies of animals, too. And plastics are also in humans: A 2019 study concluded that we consume a credit card’s-worth of plastic each week, on average.

When we examine the scope of the microplastics problem – when we understand fully that plastic has invaded every nook and cranny of our planet – it’s natural to feel hopeless.

My guest this week is Erika Bernal, a founder of The Plastic Wave Project. Erika is on the show to help us understand why, exactly, we should be concerned about microplastic pollution; she offers common-sense strategies for navigating a world in which plastic is everywhere, too.

Enjoy!

 

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These days, plastic is everywhere. Microplastics pollute our oceans, our air, and our rain; they reside in the bellies of animals, too. Plastics are also in humans: A recent study concluded that we consume a credit cards-worth of plastic each week, on average. Inside: why we should all be concerned about microplastic pollution; she offers common-sense strategies for navigating a world in which plastics are everywhere, too.

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The Psychology of Spring Cleaning

There are few things more satisfying than completing a proper spring cleaning. Deep cleaning when the weather warms is a biological imperative that's rooted in centuries of tradition because the practice lightens moods and improves health. It also symbolizes renewal as we come out of hibernation and back into the sunshine.

You aren't alone in your seasonal desire to deep clean. On today's show: Opening the windows, deep-cleaning those closets, stripping the beds, and vacuuming those oft-ignored places just in time for the Spring Equinox.

 

Here's a preview:

[5:00] The evolutionary reasons that may explain why humans have "shaken their houses" for over 3 thousand years

[8:00] Using newspapers to clean your windows, mopping every week, and other cleaning myths

[18:00] Yes, you do need to spring clean your appliances! Here's how

[24:00] Exactly how to deep clean your bedding in 4 steps

[30:00] Love a good spring cleaning and want extra credit? Don't forget about these 5 oft-overlooked areas

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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