The Sustainable Minimalists Podcast is live: Listen here.
Eco-Friendly Communities & Why We Need Each Other

Eco-Friendly Communities & Why We Need Each Other


Eco-friendly communities drive big ideas

 

Few would object: Kinship is important. Humans are evolutionarily designed to live alongside others; eco-friendly communities facilitate the sharing of resources, too.

Still, many of us have minimal – (if any!) – contact with our neighbors. And although we may quite physically live within a community, so many of us feel isolated.

My guest today argues that close-knit groups are important for another reason: When it comes to sustainability, eco-friendly communities share ideas, encourage out-of-the-box thinking, and drive innovation.

Today’s guest is Waylon Jepsen. Waylon grew up in an off-the-grid environment that offered a unique perspective on why, exactly, humans need each other. He’s on the show to explain how community matters; he offers ideas for engaging green-leaning neighbors, too.

 

* Want to use less plastic in 2020? Here’s why I love Humble Shapes Beeswax Wraps.

* Social distancing is the *perfect* time to review your favorite podcasts! On the Apple Podcasts app, hit the Library tab, scroll allll the way to the bottom past all prior episodes, then click on the stars to leave a review. (Thank you!)

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Pleasure-Saturated

We Homo Sapiens are notorious for avoiding pain and seeking pleasure. In fact, we have transformed the planet from a place of scarcity to a place of overwhelming abundance, with ample opportunities to flood our brains with dopamine at every turn.

But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

[14:00] Quantifying leisure time from the Civil War to present day

[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

Resources mentioned:

 




Our Sponsors:
* Check out Puro Air: getpuroair.com
* Thank you to Equilibria! Use code SUSTAINABLE for 15% off sitewide: http://www.myeq.com
* Thank you to LifeStraw! https://lifestraw.com/
* Thank you to My Life In A Book! Use code SUSTAINABLE at checkout for 10% off. https://www.mylifeinabook.com


Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!