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Plant-Based Families

Plant-Based Families

From meat-free ‘chicken’ nuggets to non-dairy ice creams, plant-based foods that actually taste good are becoming increasingly available in grocery stores. In many ways it’s never been easier to find kid-friendly and carnivore-friendly cuisine.

So then why aren’t more of us (myself included) transitioning our families to plant-based eating?

In honor of Veganuary I bring you a conversation with PETA’s Faith Robinson about why we should all take yet another look at our diets; she also offers her best tips for incrementally transitioning our families to plant-based eating.

Here’s a preview:

[5:00] Are processed meat-free foods healthy?

[9:00] Thoughts on the protein problem

[10:00] Eating plant-based is one of the most environmentally friendly actions we can do and here’s why

[11:00] Capitalizing on our children’s innate sense of compassion to ease the transition to plant-based

[20:00] Don’t reinvent the wheel! Incremental first steps for incorporating more plant-based meals

 

Resources mentioned:

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From meat-free 'chicken' nuggets to non-dairy ice creams, plant-based foods that actually taste good are becoming increasingly available in grocery stores. In many ways it's never been easier to find kid-friendly and carnivore-friendly cuisine. So why aren't more of us transitioning our families to plant-based eating? On this episode of the Sustainable Minimalists podcast: incremental ways to transition our families to veganism.

 

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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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