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Eco-Friendly Communities & Why We Need Each Other

Eco-Friendly Communities & Why We Need Each Other


Eco-friendly communities drive big ideas

 

Few would object: Kinship is important. Humans are evolutionarily designed to live alongside others; eco-friendly communities facilitate the sharing of resources, too.

Still, many of us have minimal – (if any!) – contact with our neighbors. And although we may quite physically live within a community, so many of us feel isolated.

My guest today argues that close-knit groups are important for another reason: When it comes to sustainability, eco-friendly communities share ideas, encourage out-of-the-box thinking, and drive innovation.

Today’s guest is Waylon Jepsen. Waylon grew up in an off-the-grid environment that offered a unique perspective on why, exactly, humans need each other. He’s on the show to explain how community matters; he offers ideas for engaging green-leaning neighbors, too.

 

* Want to use less plastic in 2020? Here’s why I love Humble Shapes Beeswax Wraps.

* Social distancing is the *perfect* time to review your favorite podcasts! On the Apple Podcasts app, hit the Library tab, scroll allll the way to the bottom past all prior episodes, then click on the stars to leave a review. (Thank you!)

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The Sustainable Minimalists Podcast
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The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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