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There’s Nothing Wrong With You

There’s Nothing Wrong With You

When we buy something, it’s not necessarily about the *thing*. Oftentimes we are buying into a story about ourselves; namely, what we simply must fix as we seek to get one step closer to our aspirational, perfect-world self.

Important truth time: You are not a perpetual self-improvement project, and no product can fix what was never broken in the first place. On today’s show: A conversation with author Cait Flanders about why she broke up with self-help content and flaws-first marketing messages (and why, too, she never looked back).

 

Here’s a preview:

[5:00] Buying stuff to escape feeling your feelings?  (Me too.)

[10:00] The “there’s something wrong with you” messaging starts in childhood, my friends

[13:00] Where’s the line between prioritizing self-growth versus living in that perpetually sad place of ‘less than’?

[20:00] Here’s how your life may change if you stopped spending $$ on products to fix what you’ve been told is broken

[26:00] Musings on letting go of our aspirational selves once and for all

 

Resources mentioned:

 

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The Plastic Detox

Plastic has infiltrated our wardrobes, our water and even our bloodstreams, where it is quietly disrupting our hormonal health.

That’s the premise of Netflix’s ground-breaking new documentary, “The Plastic Detox”.

On today’s show Dr. Shanna Swan, the renowned environmental epidemiologist from the film, exposes exactly how plastic chemicals are quietly reshaping our health.

Here’s a preview:

[6:00] What’s “Phthalates Syndrome,” and what is this class of chemicals doing to masculinity? What about their evil twins, bisphenols?

[19:00] Stop assuming that products on store shelves are safe! (And other advice for listeners who feel they have too much on their plate to worry about microscopic amounts of chemicals.)

[24:00] “It’s definitely not easy, but it’s also not that hard.” Here’s how Dr. Swan avoids plastic in her own life

[32:00] Hormone disrupting chemicals are in EVERYthing. How to identify which lifestyle swaps actually move the needle and which are just noise

[34:00] Are older items less dangerous?

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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