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Vital Simplicity

Vital Simplicity

“From the cradle to the grave … the [wo]man of modern times struggles through a maze of endless complication.”

Although Charles Wagner penned these words over 125 years ago, they are more true today than ever before. On today’s show author Suzanne Johnson modernizes Wagner’s tenets of simple living for twenty-first century existence.

 

Here’s a preview of the Wagner-isms we are revisiting today:

[7:30] We suffer the consequences of a too artificial life

[11:30] The more goods a woman has, the more she wants

[18:00] Pleasure cannot be bought or sold

[24:00] Obscurity is not a sign of disgrace

[30:00] The realm of silence is vaster than the realm of noise

[41:00] Simplicity is a state of mind

 

Resources mentioned:

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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