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Sustainable Seafood?

Sustainable Seafood?

Billions of people worldwide rely on seafood for nutrition and economic livelihood, but 90 percent of fish populations are currently overfished.

Your seafood choices matter, and buying responsibly is one of the most important ways you can contribute to healthier oceans. On today’s show: breaking down exactly how to be an informed seafood consumer.

Here’s a preview:

[3:00] Everything you need to know about that wild-caught fish

[14:00]  Dirty little secrets from fish farms

[21:00] … But which is healthier: farmed or wild caught?

[26:00] 6 ways to buy seafood like an informed and conscious consumer, plus: what it looks like to use a sustainable seafood guide IRL

 

Resources mentioned:

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The Sustainable Minimalists Podcast
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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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