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Sustainable Seafood?

Sustainable Seafood?

Billions of people worldwide rely on seafood for nutrition and economic livelihood, but 90 percent of fish populations are currently overfished.

Your seafood choices matter, and buying responsibly is one of the most important ways you can contribute to healthier oceans. On today’s show: breaking down exactly how to be an informed seafood consumer.

Here’s a preview:

[3:00] Everything you need to know about that wild-caught fish

[14:00]  Dirty little secrets from fish farms

[21:00] … But which is healthier: farmed or wild caught?

[26:00] 6 ways to buy seafood like an informed and conscious consumer, plus: what it looks like to use a sustainable seafood guide IRL

 

Resources mentioned:

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Beyond the Beige

We’ve all seen the images. The stark white rooms, the single designer chair, the perfectly curated capsule wardrobe. We’re told that if we just clear the clutter, we’ll find peace. 

But if we’re not careful, the minimalist aesthetic can become just another thing to buy, another thing to consume. 

On today’s show, Melora Johnson deconstructs the modern minimalist movement so that each of us can move from the clutter-free, beige-everything  minimalist aesthetic to a deeper, more sustainable practice rooted in intentionality.

Here’s a preview: 

[7:30] Feeling that donation high? Here’s why decluttering and donating feels so good in the moment but often fails to stop the cycle of re-accumulation

[11:30] Can authentic minimalism exist in a consumerist culture?

[16:00] Candid thoughts on how and why minimalism has been commercialized

[25:00] How to tell if your minimalism is driving more shopping or actually shrinking your ecological footprint

[28:30] Listen to your whispers! 

Resources mentioned: 

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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