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The C Word

The C Word

Since the dawn of the chemical era more than 300,000 chemicals have been invented, and many of which are made from oil and natural gas. While some manufactured chemicals have indeed provided benefit (disinfectants! antibiotics!), they have also caused great harm. Manufactured chemicals pollute every corner of the planet. They kill bees, fish, and mammals. They nearly destroyed the ozone and, yes, they give us cancer.

Many types of cancer are on the rise in the US, and one explanation for this increase lies in our world of chemicals. On today’s show environmental investigative reporter Kristina Marusic identifies the harmful environmental exposures linked to cancer; she also provides a step-by-step roadmap for reducing your cancer risk.

 

Here’s a preview:

[2:00] Breaking down exactly what’s happening with cancer rates around the world and why

[12:00] The 3 Ps: 3 categories of pollutants that have clear links to childhood cancer

[20:00] Pay special attention to these preventable environmental exposures if you have children

[24:00] Revisiting the personal care product conundrum

[28:00] The harmful environmental exposures you should pay attention to at your child’s daycare or school

[36:00] In defense of being a loudmouth: You’ve been given a voice; here’s how to best use it

 

 

Resources mentioned:

 

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The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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