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Lifestyle Creep

Lifestyle Creep

Spend more money than necessary on non-essential upgrades? You’re not alone.

Lifestyle creep is often related to status, and its prevalence may be bolstered by a perceived sense of lack. On today’s show financial educator Kara Perez offers her best tips for combatting unintentional lifestyle creep in the day-to-day.

 

Here’s a preview: 

[3:00] When Latte Factors and Treat Yo’self! intersect: At what point do treats become lifestyle inflation?

[9:00] The Number One question to ask if you suspect you’re defining your self-worth by others’ standards

[16:00] Applying “You can’t be what you can’t see” to money decisions

[20:00] 2 ways to bring your confidence back to awesome when you feel ‘less than’ (without buying something new)

[26:00] Don’t call it a budget, call it a spending plan: The super smart way to track spending without that complicated spreadsheet

 

 

Resources mentioned:

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Spend more money than necessary on non-essential upgrades? You're not alone. Lifestyle creep is often related to status, and its prevalence may be bolstered by a perceived sense of lack. On this episode of the Sustainable Minimalists podcast: how to combat unintentional lifestyle creep in the day-to-day.

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Saying No To New

New things are everywhere—and they’re causing us to disconnect from what we value most.

In a world that constantly tells us that new is better, our relentless pursuit of material wealth is costing us money, time and happiness. Worse, when we define ourselves by what we own rather than who we are, we reduce our lives to a single, superficial dimension.

On today’s show, New York Times journalist Eric Athas offers advice for stepping away from the cycle of constant buying, saying no to shallowness, and discovering the right kind of “new” in our lives.

Here's a preview:

[8:00] We're wired to become bored the familiar, and other truths to newness

[16:00] Consumption has costs! (In fact, it robs us of our finite attention, dilutes our capacity for genuine enjoyment, and misaligns our pursuit of happiness.)

[26:00] Musings on the ways in which overconsumption leads to superficiality

[37:00] Put down the trinket! Redefining what it means to experience novelty, growth, and freshness without relying on a transaction

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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