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The C Word

The C Word

Since the dawn of the chemical era more than 300,000 chemicals have been invented, and many of which are made from oil and natural gas. While some manufactured chemicals have indeed provided benefit (disinfectants! antibiotics!), they have also caused great harm. Manufactured chemicals pollute every corner of the planet. They kill bees, fish, and mammals. They nearly destroyed the ozone and, yes, they give us cancer.

Many types of cancer are on the rise in the US, and one explanation for this increase lies in our world of chemicals. On today’s show environmental investigative reporter Kristina Marusic identifies the harmful environmental exposures linked to cancer; she also provides a step-by-step roadmap for reducing your cancer risk.

 

Here’s a preview:

[2:00] Breaking down exactly what’s happening with cancer rates around the world and why

[12:00] The 3 Ps: 3 categories of pollutants that have clear links to childhood cancer

[20:00] Pay special attention to these preventable environmental exposures if you have children

[24:00] Revisiting the personal care product conundrum

[28:00] The harmful environmental exposures you should pay attention to at your child’s daycare or school

[36:00] In defense of being a loudmouth: You’ve been given a voice; here’s how to best use it

 

 

Resources mentioned:

 

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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