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Single-Use Poison

Single-Use Poison

We’re surrounded by plastics everywhere, all the time. And single-use plastics? They’re not only creating a pollution crisis; they are contributing to the climate crisis as well.

Microplastics in particular are a cocktail of toxicity, containing at least 10,000 different chemicals, many of which are linked to diseases including diabetes and cancer. And yet more plastic waste is being produced than ever before.

On today’s show journalist Matt Simon offers real, actionable solutions to combat the growing plastic crisis.

 

Here’s a preview:

[4:00] What emerging research says into the effects of microplastics on human health

[13:00] Thoughts on BPA, PFAS, and other “regrettable substitutions”

[17:00] An update on the state of plastics regulation in the US

[21:30] New moms, listen up! The #1 way to reduce your baby’s exposure to micro- and nanoplastics

[24:00] Research-backed ways to combat the microplastics problem in your home

 

 

Resources Mentioned:

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Microplastics are a cocktail of toxicity, containing at least 10,000 different chemicals, many of which are linked to diseases including diabetes and cancer. And yet more plastic waste is being produced than ever before. On this episode of the Sustainable Minimalists podcast: real, actionable solutions to combat the growing plastic crisis.

 

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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