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Predictors Of Back To School Success

2023-08-08 Mama Minimalist

Welcome to Back To School Week!

In 2023 the average American family will spend $597 per child in anticipation of the upcoming school year. And while new school supplies and fresh outfits can definitely get our children into the school spirit, it’s rest, nutrition, and predictable routines that *actually* predict success.

On today’s show Dr. Rebecca Jackson offers research-backed ways to ensure our children head to school with the best possible foundation.

Here’s a preview:

[2:30] A challenge amplifier: The pandemic’s lasting impacts on our children

[8:30] How parents can use the concept of neuroplasticity for back to school success

[11:30] Practical ways to prioritize rest in your home

[21:00] Packing a healthy lunchbox… ugh! Here’s why you should bother

[29:00] Fresh start or nerve-stressed? Thoughts on easing your child’s back-to-school unknowns

Resources mentioned:

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Living Seasonally, Not Commercially

What is the "holiday season", really?

Savvy marketers have inserted gingerbread lattes, blow up lawn decor, and lots of gifts as synonymous with December. But we aren't in some made-up season of buying; instead, we are approaching the Winter Solstice. And when nature is our guide, living seasonally is less about shopping hauls and more about existing in pace with the changing seasons.

In a world where we can buy just about anything, it takes intention to live in alignment with nature. On today's show Bailey Van Tassel offers suggestions for weaving what's outside your front door — not what's in Target! — into your seasonal celebrations.

Here's a preview:

[11:00] Transitioning from commercialized seasonal living to interacting with nature at your feet

[15:00] The ways in which nature's pace complements modern life (if, of course, we allow it)

[19:30] Minimalists, unite! Don't buy more ultra-trendy seasonal stuff; do this instead

[25:00] Slow down your life by making your family traditions crave-able

[33:00] Connections between seasons of a year and seasons of a life

Resources mentioned:

This show is listener-supported. Thank you for supporting!
Join our (free!) Facebook community here.
Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists
Say hello! MamaMinimalistBoston@gmail.com.

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.