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Living On Purpose

Living On Purpose

Welcome to Living On Purpose week!

Living on purpose isn’t about changing who you are; it’s about rising up and becoming the best version of you. But amidst the chaotic rush of our days it’s easy to get caught up in the “doing”. And when we hyper-focus on doing, we often neglect the important and intentional act of reflection.

Today best-selling author Tanya Dalton brings us both cutting-edge research and practical inspiration to help you find the unhurried purpose that’s hidden in your days.

Stay tuned for Thursday’s related episode in which we discuss how to break a bad habit, for good.

 

Here’s a preview:

[4:00] Why we absolutely must look backwards for clues before planning ahead

[18:00] We tend to choose instant gratification over pursuing our long-term goals. Here’s why, according to neuroscience

[20:00] How to use Cathedral Thinking to visualize your purpose

[32:00] It’s not ‘unstuck’! The real opposite of being stuck, plus tangible ways to get out of a rut

[37:00] Exactly why discipline and willpower are overrated

[41:00] Habit stacking beats multitasking Every. Darn. Time. (with practical ways to try your hand at stacking good habits)

 

Resources mentioned:

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Living on purpose isn't about changing who you are; it's about rising up and becoming the best version of you. But amidst the chaotic rush of our days it's easy to get caught up in the “doing”. And when we hyper-focus on doing, we often neglect the important and intentional act of reflection. On this episode of the Sustainable Minimalists podcast: how to find the unhurried purpose that's hidden in your days.

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Living Seasonally, Not Commercially

What is the "holiday season", really?

Savvy marketers have inserted gingerbread lattes, blow up lawn decor, and lots of gifts as synonymous with December. But we aren't in some made-up season of buying; instead, we are approaching the Winter Solstice. And when nature is our guide, living seasonally is less about shopping hauls and more about existing in pace with the changing seasons.

In a world where we can buy just about anything, it takes intention to live in alignment with nature. On today's show Bailey Van Tassel offers suggestions for weaving what's outside your front door — not what's in Target! — into your seasonal celebrations.

Here's a preview:

[11:00] Transitioning from commercialized seasonal living to interacting with nature at your feet

[15:00] The ways in which nature's pace complements modern life (if, of course, we allow it)

[19:30] Minimalists, unite! Don't buy more ultra-trendy seasonal stuff; do this instead

[25:00] Slow down your life by making your family traditions crave-able

[33:00] Connections between seasons of a year and seasons of a life

 

Resources mentioned:

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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