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Junk Culture

Junk Culture

Goody bags, Easter baskets, and other junk culture opportunities: Revisiting the cheap plastic toys conundrum.

Here’s a preview:

[3:00] Everybody hates goody bags, so why are we still giving them?

[8:00] The history of gifting: 4 reasons why humans are wired to give gifts

[20:00] Words of encouragement for listeners reluctant to go against the grain

[27:00] 5 things to consider re: hosting a no-present birthday

 

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 Goody bags, Easter baskets, and other junk culture opportunities: On this episode of the Sustainable Minimalist's podcast, we are revisiting the cheap plastic toys conundrum. Why do we buy cheap, plastic junk for our kids and how exactly can we keep it out of our homes?

One thought on “Junk Culture”

  1. I did end up making goodie bags for my son’s birthday party despite requesting no gifts for him. Rainbow colored pencil, wooden heart keychain to paint and handmade wildflower seed paper. Other son’s party was near Christmas. We were going to send everyone home with some Christmas cookies but didn’t end up having time! No one batted an eye

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

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