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Are Carbon Offsets Worth It?

Are Carbon Offsets Worth It?

Should you pay a bit more for carbon-neutral shipping? (Answer: It’s complicated.) How do you best offset your next flight? (Answer: Pay much more than you think.)  On today’s show we break down all-things carbon offsets.

Here’s a preview:

[4:00] Are carbon offsets a greenwashing gimmick?

[6:00] How to calculate the equity weighted social cost of carbon of your next flight

[15:30] Guilt-free shopping? Here’s what carbon neutral shipping really means

[19:30] Breaking down the Climate Neutral Certified logo

 

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Should you pay a bit more for carbon-neutral shipping? (Answer: It's complicated.) How do you best offset your next flight? (Answer: Pay much more than you think.)  On this episode of the Sustainable Minimalists podcast: Everything you need to know about carbon offsets.

 

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

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