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Grocery Store Hacks

Grocery Store Hacks

Inflation got you down? Chin up, friends! On today’s episode: 12 tangible grocery store hacks that save money and reduce food waste.

Here’s a preview:

[2:00] What it looks like in real life to sacrifice convenience for better prices

[7:30] Even more reasons why you should consider buying dried beans instead of canned

[13:00] Can you freeze cheese? (Answer: Yes! Here’s how)

[18:00] Where to get the best deals on milk, plus: the financial benefits associated with dairy-free alternatives

[24:00] What to do with produce you’ve bought on sale

 

Resources mentioned:

 

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Inflation got you down? Chin up! On this episode of the Sustainable Minimalists podcast: 12 tangible grocery store hacks that save money and reduce food waste.

Inflation got you down? Chin up, friends! Out now on the Sustainable Minimalists podcast: 12 tangible grocery store hacks that save money and reduce food waste.

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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