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Future-Conscious Thinking

Future-Conscious Thinking

Many people — and many societies, for that matter — rely on short-sighted quick wins as their Number One go-tos when managing oversized problems. But what works in the short-term likely isn’t best in the long run; worse, such near-sightedness rarely considers its impacts on generations to come.

Enter longpath thinking, a mindset that prioritizes future-conscious thinking and behavior.

On today’s episode I speak with author and futurist Ari Wallach. Ari argues that when we step away from knee-jerk reactions we will both reclaim meaning in our lives and help preserve the planet for future generations. And if making daily decisions by considering their reverberations 500 years from now sounds revolutionary to you, you’re absolutely right. Ari’s on the show to ease the transition to future-consciousness in 3 simple steps.

 

Here’s a preview: 

[2:00] “Future” isn’t a noun; it’s a verb.

[4:30] Debunking lifespan biases so as to create a better world for future generations

[6:00] 3 problems associated with short-termism

[11:30] How an understanding of transgenerational empathy encourages us to act on behalf of future generations

[17:00]  What doubling down on sandbag strategies means for fulfilling our collective moral obligations

[20:00] 3 ways to start practicing longpath thinking and acting right now

 

Resources mentioned:

 

When we step away from knee-jerk reactions and short-term solutions we will both reclaim meaning in our lives and help preserve the planet for future generations. Enter Longpath thinking, a mindset that prioritizes future-conscious thinking and behavior. On this episode of the Sustainable Minimalists podcast: how to transition to future-consciousness in 3 simple steps.

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

Resources mentioned:

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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