The Sustainable Minimalists Podcast is live: Listen here.
Life Lessons Learned From Plants

Life Lessons Learned From Plants

Life provides countless opportunities each day to practice self-awareness and reflection. For some of us, such introspection happens when we exercise or meditate. For others, it naturally occurs when we’re in touch with nature.

Today I speak with author Marcus Bridgewater, also known as the uber-popular Garden Marcus on social media. Marcus argues that nurturing plants also helps us grow as people, and so he’s on the show to divulge 5 life lessons he’s learned that are rooted in his time in his garden.

 

Here’s a preview of the life lessons discussed today:

[4:30] You can’t make anyone flourish, but you can nurture an environment conducive to flourishing. Here’s how

[6:30] The importance of patience, awareness, and self-observation in the garden and in life

[11:30] Repotting: Giving yourself room to grow as a means of maximizing potential

[17:15] Sharing the fruits of your success with others for the benefit of both your community and yourself

[20:00] How to foster an environment conducive to your personal growth

 

Resources mentioned:

 

 

Powered by RedCircle

Life provides countless opportunities each day to practice self-awareness and reflection. For some of us, such introspection happens when we exercise or meditate. For others, it naturally occurs when we're in touch with nature. On this episode of the Sustainable Minimalists podcast: The super-popular @gardenmarcus offers 5 life lessons he has learned that are rooted in his time in the garden and are suitable for gardeners and non-gardeners alike.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

Resources mentioned:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!