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Plant-Based Fashion

Plant-Based Fashion

The fashion industry is in a state of transition, and that’s because fossil fuels-based synthetics simply aren’t sustainable. Enter clothing made from plants: they are neither new or revolutionary (hey there, cotton, linen, and hemp!); still, clothing made from renewable fibers continue to expand in breadth and scope during this unique moment in time.

On today’s show I speak with author Alyssa Couture about the innumerable ways in which plant fabrics support both humans and the planet. Alyssa has a wealth of knowledge regarding the the evolution of plant-based textiles (algae! cacti!); she also offers smart tips for listeners who seek to prioritize plants over synthetics whenever buying new.

 

Here’s a preview:

[7:30] Bioplastics are the future: A quick primer

[16:00] Is it actually possible to clothe 7 billion people in plants? (Hint: soon)

[18:00] Harnessing the powers of desert and ocean plants to create luxurious (and biodegradable!) fabrics

[21:00] How to use your wardrobe as a means of pushing change

 

Resources mentioned:

 

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* Email me and say hello! MamaMinimalistBoston@gmail.com

 

 

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The fashion industry is in a state of transition, and that's because fossil fuels-based synthetics simply aren't sustainable. Enter clothing made from plants: while they're neither new or revolutionary (hey there, cotton, linen, and hemp!), clothing made from renewable fibers continue to expand in breadth and scope during this unique moment in time. On this episode of the Sustainable Minimalists podcast: the evolution of plant-based textiles and what to look for the next time you buy clothing.

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Pleasure-Saturated

We Homo Sapiens are notorious for avoiding pain and seeking pleasure. In fact, we have transformed the planet from a place of scarcity to a place of overwhelming abundance, with ample opportunities to flood our brains with dopamine at every turn.

But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

[14:00] Quantifying leisure time from the Civil War to present day

[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

Resources mentioned:

 




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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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