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Subscription Services

Subscription Services

Many of us signed up for entertainment (streaming television! date night in a box!) and regular home delivery of essentials (toothbrushes! groceries! toilet paper!) at the start of the pandemic. If you’re like me, these days you may find yourself signed up for 10 or more subscription services.

Subscriptions can be time-saving and convenient, and specialty ones make great gifts. But if you aren’t receiving the value you expect from the subscription in question, it’s simply a colossal waste of money and resources. There are other drawbacks to the recurring payment model as well, and on today’s short and sweet episode I’m uncovering them.

 

Here’s a preview:

[7:30] 5 disadvantages to subscription services that you may not have considered

[8:45] What do recurring charges mean for our data and privacy?

[12:30] Subscription services and the concept of sunk cost

[18:00] One incremental action step for listeners to save money

 

Further reading:

 

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.

* Email me and say hello! MamaMinimalistBoston@gmail.com

 

Subscriptions can be time-saving and convenient; specialty ones make great gifts, too. But if you aren't receiving the value you expect from the subscription in question, it's simply a colossal waste of money and resources. On this episode of the Sustainable Minimalists podcast: 5 drawbacks to the recurring payment model you may not have considered.

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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