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Using The Whole Pumpkin (& The Whole Apple)

Using The Whole Pumpkin (& The Whole Apple)

Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived!

Saving money and environmental resources starts by reducing—or even better, eliminating—food waste in your home. With a bit of forethought, we can get creative in the kitchen and commit to making use of *entire* food items this fall.

In this short and sweet episode I’m offering my best suggestions for using every part of our favorite fall foods—pumpkins and apples—including the pumpkin’s guts, the apple’s core, and more.

 

Here’s a preview:

[2:00] Friendly reminders re: the food waste problem

[4:15] 3 ways to use the whole pumpkin, including the seeds and guts

[7:45] All-things apples: what to do with those cores and peels?

 

Resources mentioned:

 

 

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Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived! With a bit of forethought, we can reduce food waste this season by getting creative in the kitchen and committing to making use of the *entire* food item. In this short and sweet episode of the Sustainable Minimalists podcast I'm offering 5 ideas for using the entirety of our favorite fall foods—pumpkins and apples—including the pumpkin's guts, the apple's core, and more.

Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived! With a bit of forethought, we can reduce food waste this season by getting creative in the kitchen and committing to making use of the *entire* food item. In this short and sweet episode of the Sustainable Minimalists podcast I'm offering 5 ideas for using the entirety of our favorite fall foods—pumpkins and apples—including the pumpkin's guts, the apple's core, and more.

 

Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived! With a bit of forethought, we can reduce food waste this season by getting creative in the kitchen and committing to making use of the *entire* food item. In this short and sweet episode of the Sustainable Minimalists podcast I'm offering 5 ideas for using the entirety of our favorite fall foods—pumpkins and apples—including the pumpkin's guts, the apple's core, and more.

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Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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