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What’s Work-Life Balance?

What’s Work-Life Balance?

Amidst 2021’s frenetic pace, curating a life that satisfies your professional, financial, and familial obligations and also leaves space for fun may seem unattainable. What’s work-life balance, and is achieving such balance even possible?

Today I speak with author, chef, and farm CEO Shannon Hayes. Despite her many professional endeavors, Shannon makes sure to find time for coffee dates with her husband, afternoon naps, and martini dance parties in the kitchen. Shannon believes that even though we’re busy we can *make* space in our schedules to prioritize our own happiness. Indeed, Shannon’s on the show to argue that finding—and maintaining!—a work-life balance starts by first dreaming about what you want your life to look like and then putting your finances on autopilot.

 

Here’s a preview:

[3:30] True wealth versus salaries: Why everyone needs a Quality of Life Statement

[11:00] How to incorporate 4 unconventional income streams to achieve a work-life balance

[21:30] Using chef-specific wisdom in your daily life

[26:30] The Yes-No-Yes formula for setting—and maintaining—essential boundaries

 

 

Resources mentioned:

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* Watch the extended version of this interview on Youtube.

 

What's work-life balance, and is achieving such balance even possible? On this episode of the Sustainable Minimalists podcast: why each of us can *make* the time to prioritize our own happiness by first dreaming about what you want your life to look like and then getting your financial picture to work for you.

 

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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